Wednesday, 19 August 2009

Testing event for Saturday

I've just booked an Evans Cycling event for next Saturday so I can see my actual status. I'm gonna take this first event of the year very easy, so I'll not push to the limit or look at the time at the end. My only target is to get to the end, to recover the feelings on the bike and have some fun.

By the way, on my second day at the gym I have no muscle fever which would be normal after all that time without training... but it's better this way! Maybe it's because I'm following Erin's advice to stretch all the time:
  1. Before the exercise
  2. After the exercise
  3. Before going to bed
Thanks Erin!!!

PD: I'm going for my 10 min of stretching before bed :)

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